Virtual Counseling
Gentle exploration. Deep reconnection.
Counseling is a space to slow down, listen inward, and explore what’s asking for attention in your life. My approach is holistic and compassionate — weaving together mind-body awareness, parts work, and creative expression.
I work with sensitive, introspective adults who want to feel more connected to themselves, move through old patterns, and cultivate self-trust. Together, we create space for release, clarity, and transformation. Sessions are held virtually through SimplePractice, allowing you to access therapy from the comfort of your own space. Each session is an opportunity to meet yourself with curiosity and care, and to build a deeper sense of belonging within your own inner world.
Distance Reiki
Energy healing for calm, clarity, and renewal.
Reiki is a gentle energy practice that supports emotional balance, stress release, and the body’s natural ability to heal. Distance Reiki works just as effectively as in-person sessions — allowing you to rest in your own space while receiving the calming flow of Reiki energy.
During a session, I’ll connect with your energy field while you relax in a quiet, comfortable place. Many clients describe feeling lighter, grounded, and at peace afterward. Reiki can be experienced on its own or as a supportive complement to counseling, helping integrate healing on a deeper level.
Integrated Healing
Mind, body, and spirit in conversation.
Some clients are drawn to work that weaves together both counseling and Reiki — blending emotional exploration with energetic support. This integrated approach honors the full experience of being human: the thoughts we carry, the sensations we feel, and the deeper layers of spirit that guide us.
In integrated sessions, we might begin with conversation and reflection, then move into Reiki or grounding practices to help the body process and release what’s surfaced. This creates space for healing that feels both supported and embodied — where insight and energy meet.
Integrated work can help you move through emotional patterns with greater ease, reconnect with intuition, and find a sense of wholeness that extends beyond words.
Session Details
All sessions are 60 minutes and cost $150. Reiki sessions can be scheduled individually as a single session or as part of your ongoing healing journey. Counseling and Integrated Healing are longer-term processes — most clients work with me for six months to two years or more. This allows us to move at a steady, natural pace, building trust and depth as your healing unfolds over time.
I do not accept insurance at this time. Payment is made through SimplePractice, and a current card is kept on file for your convenience. If you have out-of-network mental health benefits, I’m happy to provide a monthly superbill that you can submit to your insurance company for possible reimbursement for counseling services.
Free Consultation Call
Before beginning our work together, I offer a free 30-minute consultation call. This is a gentle space for us to meet, talk about what’s bringing you here, and see if my approach feels like a good fit for your needs. You’re welcome to ask questions, share what you’re hoping for, or simply get a sense of what it might feel like to work together. There’s no pressure or commitment — just a chance to connect and explore what support could look like for you.
Individual Reiki sessions can be requested at any time and do not require a consultation call.
You can schedule your consultation or Reiki session directly through my client portal.