Hi, I’m Moira.

I’m someone who believes in slowing down, listening deeply, and creating space for what’s real. I see healing as a process of coming home to yourself — learning to trust your own rhythms and make room for the parts of you that have been waiting to be seen.

I’ve always been drawn to understanding people — how we make meaning, how we protect ourselves, and how we heal. I studied Anthropology at Washington University in St. Louis, where I became fascinated by how culture and story shape who we are. After college, I taught trauma-informed yoga to people who were incarcerated, an experience that taught me the quiet power of presence and the strength it takes to show up for yourself.

Eventually, my curiosity about healing led me to earn my master’s in Counseling from Northwestern University. Since then, I’ve continued to learn about approaches that honor the whole person — including Internal Family Systems (IFS), mindfulness, somatic parts work, art therapy, and the Buddhist healing practice of Feeding Your Demons.

These experiences have shaped how I move through the world: with gentleness, curiosity, and a deep respect for each person’s process.

Outside of work, I find joy in simple, grounding things — walking in the park with my dogs and my wife, reading, running, making ceramics, and spending time with friends and family. I try to bring that same grounded, joyful energy into my work — helping others reconnect with themselves and find ease, clarity, and belonging from within.

I’m someone who feels deeply and believes that being human is both messy and sacred — that healing doesn’t mean fixing yourself, but learning to be with yourself in a kinder way.

Whether through counseling, Reiki, or your own personal exploration, my hope is that our work together helps you feel more at home in your body, your story, and your life.